How's your inner fire? 

Work directly with your energy centres with powerful practices that develop your sense of clarity, self-esteem, purpose and direction.

In Kundalini Yoga we go beyond the standard picture of yoga as alignment and posture, into the deeper realms of the energy bodies and subconscious mind.

When we work at this level - through the body but beyond the body - change happens fast.

And yes - this is also a physical practice - alongside this energetic work we can enjoy the satisfactions of developing muscle tone, cardio fitness, lung health, immune resilience, and the incredible endorphins from exercise.

If you have wanted a little something more from your movement practice, or are seeking a welcoming container in order to develop your energetic perceptions and abilities, come try a class 

Suitable for all - no experience necessary, no need to be flexible, no need to wear leggings or lycra unless you want to, no need to fear

Classes held at Shala Wānaka 82 Brownston St

Tuesdays & Thursdays

Where?

Shala, 82 Brownston Street. Pop round the left hand side of the building, our door is at the back.

Shala is a new space for movement, stillness and being. Small classes, an original wooden floor, and cosy vibes.

We have 5 studio mats available on a first come first serve basis, 8 blankets and bolsters, too. 

Classes are priced $27 Casual, $20 with Trial 'Try Tri' Pass, $23 with a 5 Class Pass.

Quote 'Wanaka App' for $3 off Casual Price when you come to class! 

Bookings: https://momence.com/u/shala-lz6wuh